Artykuł 2016
Physical Activity as Prevention of Chronic Illnesses in Seniors
Autorzy / redaktorzy: Mariusz Pietrzak, Katarzyna Sygit, Marian Sygit
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Physical activity is of key importance in prevention of chronic illnesses, such as cardiovascular disease or metabolicvdiseases. Lack of regular workout in seniors favors the development of these diseases. It is, therefore, advisable to change one’s lifestyle and engage in regula…
DOI: 10.18276/cej.2016.2-09 · ISSN: 2300-9705