Wyszukiwarka

Artykuł 2020

The Effects of Two Different HIIT Resting Protocols on Children’s Swimming Efficiency and Performance

Autorzy / redaktorzy: Konstantinos Papadimitriou, Stratos Savvoulidis

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

On children, HIIT program is being used by coaches as a way of rapid improvement. The values of the intervals vary from the target of the period. The study’s purpose was to find out if HIIT in different interval protocols improves children’s swimming performance. In the study par…

DOI: 10.18276/cej.2020.2-02 · ISSN: 2300-9705

Artykuł 2017

Changes in Aerobic and Anaerobic Performance Capabilities Following Different Interval-Training Programs

Autorzy / redaktorzy: Yoav Meckel, Mahmood Sindiani, Sigal Ben Zaken, Alon Eliakim

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

The aim of the study was to compare the effect of an increasing-distance interval-training program and a decreasing-distance interval-training program, matched for total distance, on aerobic and anaerobic performance capabilities. Forty physical education students were randomly a…

DOI: 10.18276/cej.2017.4-01 · ISSN: 2300-9705