Artykuł 2015
Influence of Physical Activity on Reduction of Delayed Onset Muscle Soreness
Autorzy / redaktorzy: Jakub Grzegorz Adamczyk, Dariusz Białoszewski, Dariusz Boguszewski, Beata Oko, Sylwia Szkoda
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of this study was to determine if physical activity of different intensity has an effect on reduction of delayed onset muscle soreness. Eighty women divided into two groups participated in the study. Subjects from Group 1 participated in the training of upper libs, wh…
DOI: 10.18276/cej.2015.4-09 · ISSN: 2300-9705