Wyszukiwarka

Artykuł 2015

Physical Education Lessons and Primary School Students’ Free Time

Autorzy / redaktorzy: Iwona Bonisławska, Paweł Drobnik, Tomasz Frołowicz, Małgorzata Pogorzelska, Leszek Tomaczkowski

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

The aim of the research was to clarify if the attitude towards obligatory physical education classes differentiates psychical activity of primary school students in their free time. The method used in the research was a diagnostic survey, which included a shortened version of the…

ISSN: 2300-9705

Artykuł 2013

The effects of a 10-week step aerobics training on VO 2 max, isometric strength, and body composition of young women

Autorzy / redaktorzy: Izabela Drobnik-Kozakiewicz, Anna Kwitniewska, Michał Sawczyn, Anna Szumilewicz, Aleksandra Zarębska

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

Health status is partly determined by physical fitness level. Physical fitness can be developed through different physical activities under condition that regularity and intensity are maintained on optimal level. One of such physical activities is step aerobics - one of the most …

ISSN: 2300-9705