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Artykuł 2016

Modeling the Total Energy Costs of Resistance Exercise: a Work in Progress

Autorzy / redaktorzy: Victor M. Reis, Christopher B. Scott

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

We present an aerobic and anaerobic, exercise and recovery energy cost model of intermittent energy costs utilizing task (work, Joules) as opposed to rate (per minute) measurements. Low to moderate intensity steady state exercise energy costs are typically portrayed as the volume…

DOI: 10.18276/cej.2016.2-01 · ISSN: 2300-9705

Artykuł 2014

Total Energy Cost- Aerobic and Anaerobic, Exercise and Recovery- of Five Resistance Exercises

Autorzy / redaktorzy: Ann Knausenberger, Alex Luchini, Christopher B. Scott, Abigail Steitz

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

We utilized a non-steady state method (kJ per set, not kJ min–1) to estimate the total energy costs (aerobic and anaerobic, exercise and recovery) of five different resistance exercises: incline bench press, squat, deadlift, shoulder shrug and calf raise. Using a Smith machine, w…

ISSN: 2300-9705