Artykuł 2018
Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players
Autorzy / redaktorzy: Tadeusz Ambroży, Mateusz Nowak, Jarosław Omorczyk, Krzysztof Wrześniewski, Mariusz Ozimek, Henryk Duda, Dawid Mucha, Piotr Ceranowicz, Tomasz Pałka, Arkadiusz Stanula, Dariusz Mucha
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and variable-intensity runs, supplemented with strength conditi…
DOI: 10.18276/cej.2018.3-03 · ISSN: 2300-9705