Artykuł 2020
Effect of Chair Aerobics on Quality of Life in Sedentary Obese Individuals
Autorzy / redaktorzy: Soniya T. Lohana, Trupti Yadav
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moder…
DOI: 10.18276/cej.2020.1-03 · ISSN: 2300-9705