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Artykuł 2017

Effect of Aqua Aerobics on Selected Somatic, Physiological and Aerobic Capacity Parameters in Postmenopausal Women

Autorzy / redaktorzy: Joanna Kantyka, Damian Herman, Robert Roczniok

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

The world’s population is aging. Aquatic exercises can improve the physical function in humans and raise the quality of their lives in middle and older age. The study aimed to determine the effect of aqua aerobics on the selected somatic, physiological and aerobic capacity parame…

DOI: 10.18276/cej.2017.4-02 · ISSN: 2300-9705

Artykuł 2016

Opinion about Exercises in Water and Lifestyle of Women Attending Aqua Aerobics Classes

Autorzy / redaktorzy: Alicja Drohomirecka, Justyna Wojciuszkiewicz

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

Aqua aerobics, as one of the modern forms of movement, is becoming more and more popular among the public. The main objectives of this study is to get to know the lifestyle and opinion on the aqua aerobic classes of women participating in this type of activities. According to the…

DOI: 10.18276/cej.2016.1-10 · ISSN: 2300-9705