Artykuł 2016
Comparing the Effect of Static and PNF Stretching on Hip Joint Flexibility of Un-training Female Students
Autorzy / redaktorzy: Manizeh Mansour Sadeghi, Behnaz Motekalemi, Mitra Poursohrab, Tahmineh Saidi Ziabari, Delaram Sorahi
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Since many of people in their functional activities mostly place their knee joint in flexed position, the hamstring muscles tend to be shortened. On the other hand, shortness of these muscles affect the knee joint directly and the Hip Joint Flexibility indirectly. The purpose of …
DOI: 10.18276/cej.2016.2-08 · ISSN: 2300-9705