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Статья 2024

Influence of Live High Train High on Physiological Training Adaptations and Athletic Performance in Trained Runners: An Observational Cohort Case Study

Авторы / редакторы: Surojit Sarkar, Sreejita Dutta, Subhra Chatterjee, Kamlesh Tiwana, Sanjay Saraswat

Опубликовано в: Central European Journal of Sport Sciences and Medicine

Introduction: Live high-train high (LHTH) is suggested to improve performance, especially maximal aerobic capacity through the hypoxic adaptation responses. The present study aims to determine the impact of LHTH protocol on cardio-respiratory variables, lactate response, iron pro…

DOI: 10.18276/cej.2024.2-09 · ISSN: 2300-9705