Перейти к содержимому

Поисковая система

Область поиска: Все публикации
Результаты для «sleep quality»: 1.

Статья 2026

Digital Tools to Support Physical Activity as an Element of Shaping a Healthy Lifestyle for Professionally Active Women

Авторы / редакторы: Marta Stępień-Słodkowska, Anna Krajewska-Pędzik

Опубликовано в: Central European Journal of Sport Sciences and Medicine

The contemporary lifestyle of women working in offices leads to limited physical activity and sedentary behavior, which increases the risk of health problems. Digital tools, including training platforms, offer a potentially effective solution for supporting healthy lifestyle chan…

DOI: 10.18276/cej.2026.1-09 · ISSN: 2300-9705