Artykuł 2026
Autorzy / redaktorzy: Szymon Lubkowski, Beata Pluta
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
This study aimed to assess muscular strength, endurance, and movement pattern quality in adults engaged in recreational, targeted strength training compared to physically active individuals without a specific strength focus. A total of 60 participants were included: 34 in the exp…
DOI: 10.18276/cej.2026.1-03 · ISSN: 2300-9705
Artykuł 2026
Autorzy / redaktorzy: Nevitaningrum Nevitaningrum, Trisnar Adi Prabowo, Gumilar Mulya, Nanang Kusnadi, Fariha Nilan, Muhamad Hanif Ramadhan
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Elementary school students in urban areas are experiencing low physical activity and declining cardiovascular fitness, threatening their long-term health. This study examined the effectiveness of the 12-week FitKids Program in improving physical activity and cardiovascular fitnes…
DOI: 10.18276/cej.2026.2-06 · ISSN: 2300-9705
Artykuł 2024
Autorzy / redaktorzy: Marian Rzepko, Adam Kozubal, Paweł Ostrowski, Zbigniew Trębacz, Waldemar Tłuczek, Łukasz Chlastawa, Sławomir Drozd
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The idea of opening military classes refers to the tradition of national defense education, training the young generation to defend the homeland and strengthening the country's ties with the army. The creation of military classes became a precedent for the Ministry of National De…
DOI: 10.18276/cej.2024.2-02 · ISSN: 2300-9705
Artykuł 2024
Autorzy / redaktorzy: ALI MD NADZALAN, Mohd Faridz Ahmad, Jeffrey Fook Lee Low
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Small-sided games (SSG) is one of the increasingly popular training method in developing fitness components and technical abilities among soccer players. The objective of this study was to investigate the effectiveness of SSG training towards player’s fitness components and techn…
DOI: 10.18276/cej.2024.1-07 · ISSN: 2300-9705
Artykuł 2023
Autorzy / redaktorzy: I Gede Dharma Utamayasa, Moh Hanafi, Yandika Fefrian Rosmi, Riga Mardhika, Suharti -
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Zumba shares similarities with other aerobic exercises such as dancing and cycling, as it enhances cardiovascular health and facilitates calorie burning. However, what distinguishes Zumba is its emphasis on enjoyment and the incorporation of dance movements from various music gen…
DOI: 10.18276/cej.2023.3-05 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Joanna Witkoś, Magdalena Hartman-Petrycka
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the study was to assess the dietary supplements used by amateur sportswomen training in fitness clubs (F-Fitness) compared to women who do not train (C-Control). Methods. 248 women aged 16 to 31 years (F: 120, C: 128) participated in the study. Results. In group F, 60.…
DOI: 10.18276/cej.2022.3-03 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Georgios Lykesas, Dimitrios Chatzopoulos, Volinou Νeratzoula, Eugenia Nikolaki, Styliani Douka, Panteleimon Bakirtzoglou
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of this research paper is to review the literature on dance and its impact on children and adolescents' physical health, physiology, psychology and quality of life, as well as its impact on their social behavior and social relationships. With this objective in mind, w…
DOI: 10.18276/cej.2022.3-02 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Jarosław Nadobnik, Aleksander Wiażewicz
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Abstract The available literature analysed the recommendations and optimal conditions for conducting aqua fitness classes. It was decided to check whether these guidelines are related to the practical use of facilities for conducting this type of recreational activities. The rese…
DOI: 10.18276/cej.2021.2-03 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Katja Klemm, Walter Brehm, Steffen Schmidt, Ine Lucia De Clerck, Klaus Bös
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Strong evidence exists that fitness is a physical health resource, which serves to protect one’s health. There is still uncertainty about which fitness level provides the best health outcome and which measurements can be used for analyzing this question. This cross-sectional stud…
DOI: 10.18276/cej.2020.2-04 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Magdalena Mońka, Jadwiga Pietraszewska
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the paper was to evaluate the digit ratio between groups of sporting and non-sporting women and men, and attempt to determine a value typical for athletes of each gender. Additional-ly, the aim was to evaluate relations of the digit ratio with both the somatic structur…
DOI: 10.18276/cej.2020.1-04 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Lydia Chadwick, Richard M. Page, Ben Langley
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
This study aimed to compare the physical demands of contact small sided game (CSSG), non-contact small sided game (NCSSG) and match play, in female rugby union. Fifteen female rugby union players participated within this study. Participants completed two testing sessions. Session…
DOI: 10.18276/cej.2019.2-01 · ISSN: 2300-9705
Artykuł 2018
Autorzy / redaktorzy: Krzysztof Cieślikowski, Joanna Kantyka
Publikacja nadrzędna: European Journal of Service Management
The aim of the article is to identify the key factors of the development of the fitness services market in Poland, taking into account the social and economic functions of the entities operating on this market. Authors were used the methods of observation and analysis, with dates…
DOI: 10.18276/ejsm.2018.26-05 · ISSN: 2450-8535
Artykuł 2018
Autorzy / redaktorzy: Anindita Mandal (Majee), Nandita Sarkar
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of the present study is to assess the physique and fitness status of young school and college age swimmers from West Bengal. This cross sectional study was carried out on 46 male and 9 female swimmers of 9-20 years of age. The study parameters include body height, bod…
DOI: 10.18276/cej.2018.4-08 · ISSN: 2300-9705
Artykuł 2018
Autorzy / redaktorzy: Dorota Cichoń, Zofia Ignasiak, Iwona Demczyszak, Małgorzata Fortuna, Tomasz Ignasiak, Małgorzata Milko
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
An important aspect of a senior's life is to be able to function independently in his or her own and family surroundings as long as possible, actively participate in social life without economic barriers. Numerous studies show that the quality of life and the biological condition…
DOI: 10.18276/cej.2018.4-07 · ISSN: 2300-9705
Artykuł 2018
Autorzy / redaktorzy: Jennifer A. Bunn, Elizabeth K. Wells, Megan L. Avery, John P. Manor
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of this study was to evaluate differences in heart rate recovery (HRr) in trained and untrained adults, while
assessing the role of physiological and emotional factors. Eighteen untrained and 21 trained participants completed a
maximal
exercise test and a
20-min…
DOI: 10.18276/cej.2018.2-02 · ISSN: 2300-9705
Artykuł 2017
Autorzy / redaktorzy: Barbara Iwankiewicz-Rak, Agnieszka Rak
Publikacja nadrzędna: Marketing i Zarządzanie
Obecnie obserwuje się dynamiczny rozwój rynku usług rekreacyjnych, w tym fitness, wyrażający się wzrostem liczby podmiotów świadczących te usługi, jak również liczbą korzystających z nich. Wymusza to nie tylko przyjmowanie w ich zarządzaniu orientacji marketingowej, lecz także kr…
DOI: 10.18276/miz.2017.48-32 · ISSN: 2450-775X
Artykuł 2017
Autorzy / redaktorzy: Sylwia Gocłowska, Monika Piątkowska
Publikacja nadrzędna: European Journal of Service Management
The aim of this research is to determine which factors of consumers’ sport consumption behaviour have an impact on service satisfaction. The survey was conducted on 76 clients of a selected fitness club in Warsaw. The questionnaire comprised 7 areas of the club’s functioning, mea…
DOI: 10.18276/ejsm.2017.22-04 · ISSN: 2450-8535
Artykuł 2016
Autorzy / redaktorzy: Hanna Żukowska, Dariusz Krygowski, Mirosława Szark-Eckardt, Magdalena Zając
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Flexibility is one of the elements – components which support physical fitness and health as well (Howley, Franks, 1997; Bouchard, Shephard, 1994; Skinner, Oja, 1994). The purpose of this paper was to assess the impact of additional flexibility exercises on physical fitness in lo…
DOI: 10.18276/cej.2016.3-06 · ISSN: 2300-9705
Artykuł 2015
Autorzy / redaktorzy: Tomasz Klocek, Agnieszka Rabka, Piotr Rabka, Michał Spieszny
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
There is a significant complexity of movements and an ability to adapt to changing situations during a match, hence, a factor which decides about sports rank of a player is their motor fitness. The assessment of muscle power output and abilities of coordination in high-rank playe…
ISSN: 2300-9705
Artykuł 2015
Autorzy / redaktorzy: Ayelet Dunsky, Alon Eliakim, Adam Hophy, Yoav Meckel
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of the present study was: 1) to determine young tennis players’ fitness and anthropometric characteristics; and 2) to determine to what extent these characteristics relate to the players’ national ranking. Forty young (age 15.1 ±0.4) trained male tennis players, who w…
ISSN: 2300-9705
Artykuł 2015
Autorzy / redaktorzy: Dmitry Lachno, Larisa Masenko, Oleksandr Pryimakov
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Objective: The objective of the given work consisted in studying associations between the major indices of physical development (PD) and physical fitness, on the one hand, and the level of special work capacity of elite wrestlers of different weight categories, on the other hand.…
DOI: 10.18276/cej.2015.3-10 · ISSN: 2300-9705
Artykuł 2015
Autorzy / redaktorzy: Tiago Buzatto de Lima, Vinícius Carvalho de Andrade, Leonardo Henrique Dalcheco Messias, Fúlvia de Barros Manchado-Gobatto, Ramon Martins de Oliveira, Ricardo Alexandre Rodrigues Santa Cruz, KauêTomazine Rosante
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aims of this study were to investigate whether the running anaerobic sprint test, lactate minimum and critical velocity protocol can be applied in shuttle futsal testing, and to investigate if these protocols provide related variables. Seven male welltrained futsal players we…
DOI: 10.18276/cej.2015.4-01 · ISSN: 2300-9705
Artykuł 2014
Autorzy / redaktorzy: Viktor Nazymok, Volodymyr Tkachuk
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Physical and special physical fitness of first and second year students which go in for boxing in the process of their physical training during one and two years, respectively, is defined here. The research involved 108 students: 54 students from first year and 54 students from s…
ISSN: 2300-9705
Artykuł 2014
Autorzy / redaktorzy: Paweł Eider, Krzysztof Wilk
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the research was to establish the motor efficiency of boys between the ages of 7 and 10 years, attending Grades 1-4 of music oriented and general education classes. The research material included 106 boys aged 7-10 of the Primary School Complex No. 2 in Szczecin. There…
ISSN: 2300-9705
Artykuł 2014
Autorzy / redaktorzy: Daniel Mayorga-Vega, Rafael Merino-Marban, Daiana P. Romano
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of this study was to examine the influence of sex on the acute effect of static-passive one-session stretching on V sit-and-reach scores in university students. A sample of 76 college students aged 19-30 years were divided into a women group (n = 36) and men group (n …
ISSN: 2300-9705
Artykuł 2013
Autorzy / redaktorzy: Karol Görner, Adam Jurczak, Robert Makuch, Dariusz Mucha, Michał Spieszny
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the research was to diagnose chosen individual factors of adolescents’ physical development (motor skills, physical fitness, motor activity needs) and their influence on their actual level of physical activity in their leisure time. The subjects of the research were st…
ISSN: 2300-9705