Artykuł 2026
Autorzy / redaktorzy: Marta Stępień-Słodkowska, Anna Krajewska-Pędzik
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The contemporary lifestyle of women working in offices leads to limited physical activity and sedentary behavior, which increases the risk of health problems. Digital tools, including training platforms, offer a potentially effective solution for supporting healthy lifestyle chan…
DOI: 10.18276/cej.2026.1-09 · ISSN: 2300-9705
Artykuł 2026
Autorzy / redaktorzy: Nevitaningrum Nevitaningrum, Trisnar Adi Prabowo, Gumilar Mulya, Nanang Kusnadi, Fariha Nilan, Muhamad Hanif Ramadhan
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Elementary school students in urban areas are experiencing low physical activity and declining cardiovascular fitness, threatening their long-term health. This study examined the effectiveness of the 12-week FitKids Program in improving physical activity and cardiovascular fitnes…
DOI: 10.18276/cej.2026.2-06 · ISSN: 2300-9705
Artykuł 2025
Autorzy / redaktorzy: Katarzyna Romaniuk, Grzegorz Galant
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The “New Year – Healthy Year” program is a multi-stage initiative supporting physical activity implemented in the
form of an online training platform and addressed to women employed in office-based occupations. The aim of the study was
to evaluate the impact of the first, three…
DOI: 10.18276/cej.2025.4-02 · ISSN: 2300-9705
Artykuł 2025
Autorzy / redaktorzy: Nounagnon F. Agbangla, Isabelle Caby, Annie Carton, Nicolas Blondel, Williams Nuytens
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Our study first examines the socio-demographic and psychological characteristics, and the practice of physical activities of the residents of a priority neighborhood of the local urban policy of the French northern mining basin. Second, this study seeks to identify the obstacles …
DOI: 10.18276/cej.2025.3-03 · ISSN: 2300-9705
Artykuł 2025
Autorzy / redaktorzy: Gabriel Bujdoš, Štefan Adamčák, Michal Marko
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Our study aimed to assess and compare the physical activity levels of female students in urban and rural secondary schools in Slovakia, given the well-established health benefits of regular physical activity and the recognized risks of a sedentary lifestyle. Using a short version…
DOI: 10.18276/cej.2025.1-05 · ISSN: 2300-9705
Artykuł 2023
Autorzy / redaktorzy: Aleksandra Kładna, Tomasz Skołozdrzy, Jan Wojciechowski, Bartosz Tadaj, Martyna Kawka, Aleksandra Kellas
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Breast cancer is the most common malignant tumor in women, so it is important to study the factors that can protect against it. One of them is physical activity, which has become the area of our interest, especially the practice of sports by women aged between 21 and 34.
The ai…
DOI: 10.18276/cej.2023.3-06 · ISSN: 2300-9705
Artykuł 2023
Autorzy / redaktorzy: Jarosław Nadobnik
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Physical activity is one of the important pillars helping to maintain well-being and health. The aim of the article was to try to identify the directions of changes in students' attitudes towards physical activity between 2015 and 2023, including the aspect of monitoring movement…
DOI: 10.18276/cej.2023.3-02 · ISSN: 2300-9705
Artykuł 2023
Autorzy / redaktorzy: Georges Hatem, Elie Eid, Ibrahim Zaraket, Sandra Mechref, Sanaa Awada, Amal Al-Hajje, Samar Rachidi
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Energy drinks (EDs) are caffeinated drinks marketed as energy and performance boosters and commonly used by athletes worldwide. They are widely used among youth and university students, with limited research about their consumption among physically active persons. Objectives: Thi…
DOI: 10.18276/cej.2023.2-01 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Adam Bielinowicz
Publikacja nadrzędna: Studia Koszalińsko-Kołobrzeskie
Rozsądna troska o nasze zdrowie to dbanie o najwyższy dar, jakim jest życie powierzone nam przez Boga. Aktywność fizyczna jest niezbędnym elementem zdrowego stylu życia, decydującym nie tylko o sprawności fizycznej, ale także pomaga zachować tzw. dobrostan psychiczny sprzyjający …
DOI: 10.18276/skk.2022.29-10 · ISSN: 1230-0780
Artykuł 2022
Autorzy / redaktorzy: Joanna Kruk, Joshua Bernstein, Basil H. Aboul-Enein
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Obesity and a lack of sufficient physical activity (PA) are recognized as risk factors for most civilization diseases, including cancer. This study synthesized the current evidence evaluating the relationship between excess body weight and prostate cancer (PCa) in the relation to…
DOI: 10.18276/cej.2022.2-07 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Adam Kozubal, Katarzyna Kozubal, Krzysztof Warchoł, Anna Bartosiewicz, Edyta Łuszczki, Paweł Król, Anna Krajewska-Pędzik, Marta Stępień-Słodkowska
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The global COVID-19 pandemic has resulted in restrictions in most countries. One of them was to replace traditional education in schools with online learning. Such a change could provoke a build-up of negative feelings due to insecurity and loneliness. In addition, reducing daily…
DOI: 10.18276/cej.2022.2-03 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Lynn Smith, Cheryl-Ann Volkwyn
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Mobile health applications provide individuals with a mobile tool that can be tailored to meet various health needs and physical activity goals, which is particularly important during the Covid-19 pandemic and the associated social distancing protocols. The consequence that the p…
DOI: 10.18276/cej.2022.2-01 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Bartosz Aniśko, Piotr Wójciak, Piotr Żurek
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Introduction: Physical activity is one of the essential factors in maintaining health and healthy body weight. As the pandemic of overweight and obesity continues to grow, it is crucial that children follow the recommended standards for physical activity from an early age. Both o…
DOI: 10.18276/cej.2022.4-03 · ISSN: 2300-9705
Artykuł 2022
Autorzy / redaktorzy: Robert Podstawski, Grzegorz Bielec, Krzysztof Borysławski, Zoltán Alföldi, Arkadiusz Marzec
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Background: Finnish sauna is presently the most popular type of thermal therapy in Europe. Saunas are widely available in aquaparks, SPA centers and hotels. In Scandinavian countries sauna is regarded not only as a form of treatment, but as a part of the national lifestyle.
Obje…
DOI: 10.18276/cej.2022.1-06 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Michał Bergier, Barbara Bergier
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
In times of prevailing civilization diseases physical activity has become not only a vital element of a healthy lifestyle but also a duty of every human being. Subsequently published studies present the levels of physical activity in various socio-professional groups and the degr…
DOI: 10.18276/cej.2021.4-04 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Faatihah Adeyinka Niyi-Odumosu, Shakrullah Adeniyi Odumosu, Leah Dominic Olufunmilola, Timothy Olusegun Olanrewaju, Iliasu Yakubu Seidina
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Introduction - Physical activity (PA) in Chronic Kidney Disease (CKD) requires positive attitude and practice among the renal care team (RCT). The study examined the perceptions and practices of PA and exercise counselling among the RCT in Nigeria.
Methods – The study is 24-item…
DOI: 10.18276/cej.2021.4-02 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Liliana Aracely Enríquez del Castillo, Natanael Cervantes Hernández, Ramón Candia Luján, Luis Alberto Flores Olivares
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Obesity has generated a pandemic in relation to public health; however, depending on the type of exercise, intensity,
frequency, and time spent exercising, it provides different effects on the human body. The present investigation has the objective of comparing the effect of tw…
DOI: 10.18276/cej.2021.2-08 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Dorota Ortenburger, Anatolii Tsos
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Introduction: The aim of this paper is to evaluate the development of scientific output, while also to define the scope of the subject matter of research in the sphere of the physical activity of senior citizens. The research process concentrates on the following research questio…
DOI: 10.18276/cej.2021.1-09 · ISSN: 2300-9705
Artykuł 2021
Autorzy / redaktorzy: Filip Nadobnik
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Elderly people are not only more susceptible to disease, but they are also at a higher risk of sustaining accidents such as falls, which definitely affects the quality of human life. Aging, in other words, carries with it an increased danger of illness and injuries, including tho…
DOI: 10.18276/cej.2021.1-04 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Brent D. Bradford, Adam Howorko, Erinn Jacula, Jason Daniels, Shaelyn Hunt, Nicole Correia
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The production of mood-regulating chemicals (e.g. serotonin) may be impacted through prolonged or acute stress events. If a serotonin-deficit exists, depression-related illnesses may result, with such illnesses projected to become the second highest lifetime burden of disease. Cr…
DOI: 10.18276/cej.2020.3-06 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Joanna Ratajczak, Katarzyna Rucińska, Marek Kolbowicz, Tomasz Zalewski
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the study was to assess selected nutritional behaviors and the level of physical activity of high school students in the West Pomeranian Voivodship. The research included questionnaires regarding the consumption of breakfast, detailing school days and weekends, the amo…
DOI: 10.18276/cej.2020.3-05 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Barbara Bergier, Krystyna Gawlik, Joanna Baj-Korpak, Ewa Stępień, Agata Pocztarska-Głos, Mirosława Sidor, Adam Szepeluk
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Background: The aim of the study was to present data on subjective and objective assessments of physical activity in employed women and differences in their activity levels depending on age, education level, place of residence, financial status, and BMI. Another aim was to evalua…
DOI: 10.18276/cej.2020.3-01 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Katja Klemm, Walter Brehm, Steffen Schmidt, Ine Lucia De Clerck, Klaus Bös
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Strong evidence exists that fitness is a physical health resource, which serves to protect one’s health. There is still uncertainty about which fitness level provides the best health outcome and which measurements can be used for analyzing this question. This cross-sectional stud…
DOI: 10.18276/cej.2020.2-04 · ISSN: 2300-9705
Artykuł 2020
Autorzy / redaktorzy: Soniya T. Lohana, Trupti Yadav
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moder…
DOI: 10.18276/cej.2020.1-03 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Gabriela Betlej, Aleksandra Kwiatkowska, Ewelina Bator
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Physical activity is associated with enhanced generation of reactive oxygen species (ROS) that, in turn, can play a dual role in the human body. Upon physiological conditions, ROS act as secondary messengers in different cell signaling pathways. In contrast, ROS overexpression ca…
DOI: 10.18276/cej.2019.4-09 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Jarosław Nadobnik
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The 21st century, especially its second decade, is a period of very dynamically developing science and technology, which is particularly manifested in many discoveries and inventions. The development of medical sciences, biotechnology, cybernetics, and computer science are making…
DOI: 10.18276/cej.2019.4-07 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Grażyna Kosiba, Maria Gacek, Agnieszka Wojtowicz
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the study was to analyse the relationship between the profile of readiness to change and pro-health behaviours as well as physical activity among students of physical education and other teaching specialisation. The study was carried among a randomly selected group of …
DOI: 10.18276/cej.2019.4-05 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Elżbieta Cieśla, Edyta Suliga
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of this study was to determine the influence of place of living, type of school, and family background on the physical activity and sedentary behavior of adolescents. 1,280 adolescents took part in the research: 694 boys and 586 girls aged 16–19 from Poland. Physical acti…
DOI: 10.18276/cej.2019.3-03 · ISSN: 2300-9705
Artykuł 2019
Autorzy / redaktorzy: Agnieszka Błaszczak, Ewa Dołowy, Siemowit Muszyński
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
Old age is a stage in human life associated with alteration of physical, mental and social functioning. The aim of this study was to investigate the associations between regular physical activity (PA) and purpose of life, intensity of depressive moods, sense of coherence (SoC) an…
DOI: 10.18276/cej.2019.1-07 · ISSN: 2300-9705
Artykuł 2018
Autorzy / redaktorzy: Kayla Ricchio, Penny Lyter-Antonneau, José M. Palao
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The purpose of this pilot study was to assess the accuracy of steps and heart rate measurement of wrist fitness
trackers at different prices. Four healthy college students voluntarily tested three wrist fitness bands and a sports watch (Xiaomi
Mi Band, Fitbit Charge HRm, Fitbit…
DOI: 10.18276/cej.2018.4-06 · ISSN: 2300-9705