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Artykuł 2025

Acute Effects of Five Different Stretching Exercises on Agility and Speed

Autorzy / redaktorzy: Hana Kabešová, Lucie Lebrušková, David Svoboda, David Cihlář, Elena Bendíková

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

The aim of the research was to evaluate the acute effect of five different stretching techniques used as a part of agility and speed training. The sample groups consisted of 108 PF UJEP students who study in the field of physical education and sports. Participants performed fiv…

DOI: 10.18276/cej.2025.3-02 · ISSN: 2300-9705

Artykuł 2025

Effects of Combined Preconditioning Strategies on Athletic Performance: A Randomized Crossover Trial

Autorzy / redaktorzy: Kerem Can Yıldız, Mustafa Şakir Akgül

Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine

This study investigated the effects of ischemic preconditioning (IPC), post-activation performance enhancement (PAPE), and their combination (IPC+PAPE) on anaerobic performance in trained male athletes. In a randomized crossover design, participants performed a Wingate test fol…

DOI: 10.18276/cej.2025.4-07 · ISSN: 2300-9705