Artykuł 2025
Effectiveness of Pilates on Postural Control in Menopausal Woman: A Systematic Review
Autorzy / redaktorzy: Mohammad Alghosi, Maryam Dibazar, Parisa Sedaghati, Hassan Daneshmandi
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
During menopause, women face notable physical changes and a higher risk of musculoskeletal disorders. Pilates exercises can improve balance, benefiting this population. This study aimed to evaluate the specific impact of Pilates on postural control in menopausal women. The sear…
DOI: 10.18276/cej.2025.4-04 · ISSN: 2300-9705