Artykuł 2024
Effects of static and dynamic stretching on joint position sense in artistic gymnasts
Autorzy / redaktorzy: Amalia Drakou, Dimitris Chatzopoulos, Rodoula Gouliamperi, Georgios Lykesas, Sophia D. Papadopoulou, Styliani Douka
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
This study aimed to examine the effects of static and dynamic stretching as part of warm up routines on shoulder and knee joint position sense in artistic gymnasts. A randomized crossover design was employed, involving twenty-six artistic gymnastics athletes (age = 8.94 ±1.11 y…
DOI: 10.18276/cej.2024.4-05 · ISSN: 2300-9705