Artykuł 2025
Acute Effects of Five Different Stretching Exercises on Agility and Speed
Autorzy / redaktorzy: Hana Kabešová, Lucie Lebrušková, David Svoboda, David Cihlář, Elena Bendíková
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The aim of the research was to evaluate the acute effect of five different stretching techniques used as a part of agility and speed training. The sample groups consisted of 108 PF UJEP students who study in the field of physical education and sports. Participants performed fiv…
DOI: 10.18276/cej.2025.3-02 · ISSN: 2300-9705