Artykuł 2017
The Effects of a Six-week Plyometric Training Program on the Stiffness of Anterior and Posterior Muscles of the Lower Leg in Male Volleyball Players
Autorzy / redaktorzy: Dariusz Mroczek, Edward Superlak, Tomasz Seweryniak, Krzysztof Maćkała, Marek Konefał, Paweł Chmura, Dorota Borzucka, Zbigniew Rektor, Jan Chmura
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
The study assesses the effects of a six-week plyometric training program (PT) on muscle stiffness in the dominant and non-dominant leg in male collegiate volleyball players. The study group comprised 16 volleyball players who had played collegiate volleyball for at least four yea…
DOI: 10.18276/cej.2017.4-11 · ISSN: 2300-9705