Artykuł 2020
The Effects of Two Different HIIT Resting Protocols on Children’s Swimming Efficiency and Performance
Autorzy / redaktorzy: Konstantinos Papadimitriou, Stratos Savvoulidis
Publikacja nadrzędna: Central European Journal of Sport Sciences and Medicine
On children, HIIT program is being used by coaches as a way of rapid improvement. The values of the intervals vary from the target of the period. The study’s purpose was to find out if HIIT in different interval protocols improves children’s swimming performance. In the study par…
DOI: 10.18276/cej.2020.2-02 · ISSN: 2300-9705