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Article 2026

Profile of Muscular Strength, Endurance, and Movement Patterns in Recreational Individuals Performing Targeted Strength Training

Authors / editors: Szymon Lubkowski, Beata Pluta

Published in: Central European Journal of Sport Sciences and Medicine

This study aimed to assess muscular strength, endurance, and movement pattern quality in adults engaged in recreational, targeted strength training compared to physically active individuals without a specific strength focus. A total of 60 participants were included: 34 in the exp…

DOI: 10.18276/cej.2026.1-03 · ISSN: 2300-9705

Article 2024

Comparative Analysis of Somatic Parameters and Movement Quality in Novice and Experienced CrossFit Athletes

Authors / editors: Piotr Sporek, Mariusz Konieczny

Published in: Central European Journal of Sport Sciences and Medicine

In this study, fifty active CrossFit athletes were divided into beginner (n=25, mean age 24.8±5.2 years) and experienced groups (n=25, mean age 25.1±4.9 years) to assess injury risk, body fat distribution, and functional movement quality at different levels of experience. All par…

DOI: 10.18276/cej.2024.3-01 · ISSN: 2300-9705