Article 2022
Cold Water Immersion as a Method Supporting Post-Exercise Recovery
Authors / editors: Mateusz Kowalski, Anna Lubkowska
Published in: Central European Journal of Sport Sciences and Medicine
The aim of the study was to assess the effect of cold water immersion on changes in blood lactate concentration during post-exercise recovery in swimmers subjected to2-minute exercise test (front crawl swimming movements) using a VASA Swim Ergometer, with the maximum arm speed mo…
DOI: 10.18276/cej.2022.2-06 · ISSN: 2300-9705