Search scope: All publications
Results for “core stability”: 4.
Article 2025
Authors / editors: Mohammad Alghosi, Maryam Dibazar, Parisa Sedaghati, Hassan Daneshmandi
Published in: Central European Journal of Sport Sciences and Medicine
During menopause, women face notable physical changes and a higher risk of musculoskeletal disorders. Pilates
exercises can improve balance, benefiting this population. This study aimed to evaluate the specific impact of Pilates on
postural control in menopausal women. The sear…
DOI: 10.18276/cej.2025.4-04 · ISSN: 2300-9705
Article 2020
Authors / editors: Mateusz Worobel
Published in: Central European Journal of Sport Sciences and Medicine
The aim of this study is to review the available literature for factors affecting a basketball throw and the stabilization of the trunk. Searching for the most important elements which ought to be improved during training to increase the effectiveness of a throw and those which c…
DOI: 10.18276/cej.2020.2-08 · ISSN: 2300-9705
Article 2016
Authors / editors: Angus Gaedtke, Tobias Morat
Published in: Central European Journal of Sport Sciences and Medicine
No study has compared sling exercise training with elastic band resistance training in healthy older adults. Therefore, the purpose of this study was to determine whether different effects on functional mobility, strength and balance ability were produced by using different devic…
DOI: 10.18276/cej.2016.1-05 · ISSN: 2300-9705
Article 2015
Authors / editors: Natalia Niewolna, Teresa Zwierko
Published in: Central European Journal of Sport Sciences and Medicine
Designed to strengthen the deep (stabilizer) muscles which stabilize joints and ligaments, core stability exercises are important for the development of motor skills in athletes. In this research, we aimed to determine how a two-year program of core stability and functional exerc…
DOI: 10.18276/cej.2015.4-10 · ISSN: 2300-9705