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Article 2016

Modelling Muscle Force Distributions During the Front and Back Squat in Trained Lifters

Authors / editors: Stephen Atkins, James D. Richards, Jonathan Sinclair, Hayley Vincent

Published in: Central European Journal of Sport Sciences and Medicine

The barbell squat is a fundamental strength and conditioning exercise, with two principal variants; back and front. Whilst previous studies have examined the mechanical differences of the front and back squat, there is no information comparing the distributions of muscle forces b…

DOI: 10.18276/cej.2016.2-02 · ISSN: 2300-9705

Article 2016

Modeling the Total Energy Costs of Resistance Exercise: a Work in Progress

Authors / editors: Victor M. Reis, Christopher B. Scott

Published in: Central European Journal of Sport Sciences and Medicine

We present an aerobic and anaerobic, exercise and recovery energy cost model of intermittent energy costs utilizing task (work, Joules) as opposed to rate (per minute) measurements. Low to moderate intensity steady state exercise energy costs are typically portrayed as the volume…

DOI: 10.18276/cej.2016.2-01 · ISSN: 2300-9705