Article 2023
The Effect of Different Types of Warm-Up Protocols on the Range of Motion and on Motor Abilities of Rhythmic Gymnastics Athletes and Ballet Dancers
Authors / editors: Eleni Zaggelidou, Alexandros Malkogeorgos, Georgios Zaggelidis, Christos Galazoulas
Published in: Central European Journal of Sport Sciences and Medicine
The aim of this study was to examine the short-term effects of different types of warming up on the range of motion and on motor abilities of rhythmic gymnasts and ballet athletes. Twenty-five athletes participated in this study (11 ballet dancers and 14 rhythmic gymnasts), aged …
DOI: 10.18276/cej.2023.2-03 · ISSN: 2300-9705