Article 2023
Virtual-Based Aquatic Plyometric Training: How it Effects Lower Extremity Muscle Strength?
Authors / editors: Viktor Simanjuntak, Edi Setiawan, Novi Yanti, Yudha Isnaini Lalu Moh, Mashuri Eko Winarno
Published in: Central European Journal of Sport Sciences and Medicine
The low achievement of long jump athletes and the limited virtual-based aquatic plyometric exercises to increase lower extremity muscle strength are the gaps in this study. This study aims to increase lower extremity muscle strength of long jump athletes through virtual-based ply…
DOI: 10.18276/cej.2023.4-08 · ISSN: 2300-9705